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The fastest way to lose momentum with any training program is by doing the same thing over and over without varying anything. Just imagine this, what if you were to run the same course, same distance everyday for the next 3 months-would you do it? I don't think so. You may not even get to the 3rd week. 59fifty hats wholesale ,
Lots of people say that running is tedious and boring, and that is impossible to run for life. versace caps , wholesale blank snapback hats , Well, running can become a monotonous activity, if it is practiced on a mechanical manner, and without taking in consideration the human factor-your mental states, needs and desires. And those who are able to keep a consistent running program are those who address such needs properly.
Life needs variety to keep things fun and exciting, and the instant you fall in the sameness loop-everything becomes predictable. And if it is predictable-it is boring. Just like the last rerun of your favorite TV show; running becomes an activity that you can't stand doing any more, as a result, you fall back and give up exercising.
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