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The cereal bars are indeed a good solution to hunger between meals.?Not only did we manage to energize and satisfy our hunger, but are also highly nutritious and promote our healthy bowel movements and gentle manner.?If we can find an almost-infinite variety of cereal bars in many kiosks, markets and shops, including bars of various flavors and versions of normal and low in calories, podernos make our own homemade granola bars, made ??by our own tastes, we can take always ready to designer sunglasses discount be?consumed?in the wallet, put in the backpack of our children, or invite a meeting day, a healthy snack or meal and very tasty.
For the preparation of cereal bars, we need a few basic ingredients, and then with those who are of our choice.?We start by putting sugar in a skillet or pan, preferably Teflon non-stick, and we made ??a good and bright candy.?When ready, you will add a small piece of butter and a spoonful of honey, while we remove the skillet from heat and mix vigorously to incorporate.?Then we started to incorporate the grains that are of our choice.?The puffed rice is a great solution because it is light and dior sunglasses 2012 healthy, but you could also use grain you use at breakfast, including cornflakes and granola, including a handful of police sunglasses 2012 oats, although it could use a mixture of all them.?
The mixtures with the preparation.?Then, you need parchment paper (or buttered paper) and something that serves as a framework, which could well be the outline of apan?cake, or a?mold?or source coated paper.?They put the preparation, distributing and applying pressure to create a compact layer.?At this point you can add chocolate chips, raisins, sesame seeds, shelled sunflower, or whatever you like, including why not to gummy candy.?You can also add on a layer of melted chocolate.
With the help of a knife at room temperature or warm, short of the desired size bars or cubes to serve on a plate and share.?Then, when they are already very cold and ready, you can wrap them in paper?film?or wax paper (although the rolefilm?will be more convenient), the Cerras well, and already have homemade cereal bars, ready to take to school, work, or at any time.